Midweek Spins -Over for Another Year

The Summer mid week spins  have ended now that the light is fading.  We had a good run  with Tuesdays and Thursdays  from Bushy Park Church  doing a 45km spin on route  – Moycullen  – Spiddal  – Barna. The new Tuesday route  from Roscam Spar with a route of 30km – 50km was a success.

Sunday spins continue as usual at 830am from NUIG Kingfisher gym.

After our weekend away we will look at Spinning sessions to help members get together and keep their fitness levels up throughout the Winter.

 

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